Keto Sausage Apple Cheese Dip - Ketovore Recipe

This Keto Sausage Apple Cheese Dip is a unique flavour combination of sausage along with the sweetness of apples and onions. Top it with your favourite cheese and it is a quick and easy appetizer that can be made ahead of time. Sinfully delicious yet easy to make, this easy ketovore recipe only requires 4 basic ingredients.

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Easy Ketovore Recipe

I have been working really hard at reducing my stress level.  I fear that part of my digestion issues could be intensified by the amount of stress that I have created in my life.

I mean really, moving from Canada to Florida without any friends or family in my new town, starting a chiropractic business and growing that business to now include 2 additional practitioners, was probably a little much for me to handle.

However, I do believe that if we do not challenge ourselves then we can not ever grow.  The question is how to challenge oneself without letting the challenge create stress.

If you have figured this one out, PLEASE let me know!

Because of the "stress" that I placed on myself 15 years ago, I can honestly say that I have never been happier and truly consider myself to be in a very successful place in my life.

With that being said, I try to recognize my stress and get control over it before it gets control over me.  I am not always successful but I am getting better and as long as I am improving, I am happy with myself.

What does this have to do with this Keto Sausage Apple Cheese Dip?

Since this dip contains only a handful of ingredients, can be whipped up in minutes, can be reheated easily and is absolutely delicious, it is the perfect dish for the Holidays or when unexpected company drops by.

And hence, a "stress-less" dish!

Perfect for a keto diet or a ketovore (a combination of the keto diet and the carnivore diet ), try this quick keto skillet recipe and just see how often it becomes a repeat recipe!

Keto Sausage Dip Ingredients

You only need 4 ingredients to make this keto sausage skillet recipe.

• Ground Sausage - I used mild but feel free to use spicy, or any other type of ground sausage.
• Onion - You will need half of an onion. I have made this recipe using red onion, yellow onion as well as a sweet onion and they have all tasted delicious!
• Optional - Apple - If you want to cut back on carbs, you can omit the apple. However, the apple adds a nice crunch and sweetness to the dish. You will only be using 4 oz of diced apple which adds approximately 12 grams of net carbs which only adds 1-2 grams of carbs per serving.
• Cheese - I have used Brie, cheddar as well as a combo of cheddar and blue cheese and they have all tasted AMAZING!

Keto Sausage Skillet Recipe Ingredients

This recipe only takes about 10 minutes from start to finish!

Step 1: Brown the sausage

• In a medium skillet, add ground breakfast sausage, breaking it apart as it cooks.  I like to use either my own recipe but if I am in a hurry, I like to use Jennie-O turkey sausage. 
• As the meat is cooking, dice a red onion and an apple

Step 2: Add the onion and apple

• Once meat has cooked, add the onion and the apple to the skillet, stirring every so often until onion has softened.

Step 3:  Add the cheese

• Take about ½ cup of shredded cheese and sprinkle it over the top.

• Broil on high for 2-5 minutes or until the cheese has melted
• Garnish with chopped parsley, if desired.

What to serve with this Keto Sausage Dip

Truth be told, I often just put some in a bowl and eat it just as it is! However, if you are serving this to a crowd, you can serve this dish in a variety of fashions:

• spread it on some Plant-Based Keto Seed Crackers, 3-Ingredient Dairy-Free Keto Crackers or these Almond Flax Seed Crackers
• pile the keto sausage dip on some hardy Nordic Nut and Seed Bread
• make some High Protein Crepe Recipe and stuff some of the keto sausage apple dip in the center.

Keto Main Meals

These are my favourite keto dishes to serve with keto spinach cheese casserole:

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