Ever since I was a small child, I would consistently ask the time aged question of “But why?”. I’m sure I drove my parents CRAZY but in the end, it was purely a display of my curiosity. As a 40 something adult, I am still curious about life...especially on the definition of “Optimal Health”.
Through this blog, I am hoping to have you follow me through life’s trials and tribulations focusing on macros, exercise and trying to become the healthiest person from the inside out.
This blog will grow in an organic fashion and take many a turn but where it ends will hopefully lie in my truly defining my idea of Optimal Health.