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front view of low carb homemade Parmesan crumbs in a jar with Italian herbs in the background

How to Make Low Carb Homemade Parmesan Crumbs - High Protein, Keto

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5 from 2 reviews

Learning how to make low carb homemade Parmesan crumbs could not be any easier! Save a ton of money and aggravation (since it seems like I can't find my favourite store-bought version any more!) and make these homemade keto crumbs today!

  • Total Time: 12 minutes
  • Yield: 3 cups 1x

Ingredients

Units Scale
  • 3 cups shredded Parmesan cheese
  • Optional - 1 tbsp seasoning of choice (I used Italian)

Instructions

  1. Preheat the oven to 425 degrees F.  Line a rimmed baking sheet with parchment paper
  2. Spread the cheese evenly over the parchment paper.  Sprinkle with seasoning if using.
  3. Bake in the oven for 8-10 minutes or until the cheese begins to brown.  Turn off the oven and open the oven door a crack. Allow the cheese to cool for 30 minutes.
  4. Remove the cheese from the oven and continue to allow it to fully cool.  Once cooled, break down the cheese into sections and place them in a food processor.  Process until desired consistency is reached.
  5. Store any leftovers in the fridge or freezer.
  • Author: Cat
  • Prep Time: 2 minutes
  • Cook Time: 10 minutes
  • Category: Sides
  • Method: Baking
  • Cuisine: High protein, low carb, sugar-free
  • Diet: Gluten Free

Nutrition

  • Serving Size: 2 tbsp
  • Calories: 42
  • Sugar: 0.1
  • Fat: 2.7
  • Carbohydrates: 0.3
  • Fiber: 0
  • Protein: 4
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