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Keto Bacon Jam - A quick and easy sugar-free recipe!

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This keto maple bacon jam recipe is super easy to make!  Only a couple of ingredients are needed to make this delicious, salty-sweet, perfect sugar-free bacon jam! Use it as an appetizer and spread it on some cheese or top your favourite burger patty - Either way, this keto jam is a winner!

  • Total Time: 30 minutes
  • Yield: 2 cups 1x

Ingredients

Scale
  • 1 onion, diced (or 3-4 shallots, diced)
  • 8 oz bacon, roughly chopped
  • 2 sprigs fresh thyme
  • 1/4 cup brown sugar substitute
  • 1/4 cup strong brewed coffee
  • 2 tbsp sugar-free maple syrup
  • 1 tbsp balsamic vinegar
  • 1 tsp chili powder - OPTIONAL

Instructions

  1. Heat a large skillet on medium-low heat.  Add the bacon and thyme and cook for about 10 minutes or until it just begins to crisp (about 8-10 minutes), stirring every so often.  Add the onion to the skillet and continue to cook until the onion begins to brown, about 6-7 minutes.  Using a slotted spoon, transfer the mixture to a small saucepan.  Reserve the bacon fat for later use (it can be stored in the fridge for about 1 month)
  2. Heat the saucepan with the bacon and onion mixture on medium-low heat.  Add in the brown sugar substitute and coffee. Cook the mixture down to a thick consistency, 25 to 30 minutes.
  3. Stir in the balsamic vinegar, sugar-free maple syrup, and chili powder (if using).  Store the bacon jam in an airtight container in the fridge for about 1 week.

Notes

  • the bacon fat will separate in the fridge - heat the jam slightly and stir the fat back into the jam before using.
  • don't overcook the bacon as it will get too crispy
  • if you cook the jam too long, the erythritol in the sweetener with crystallize and harden
  • Author: Cat
  • Prep Time: 5
  • Cook Time: 25
  • Category: Sauce, Sides
  • Method: Stove-top
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 tbsp
  • Calories: 64
  • Sugar: 0.7
  • Fat: 5.6
  • Carbohydrates: 1.4
  • Fiber: 0
  • Protein: 1.9
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