Ingredients
Units
Scale
- 4 medium over-ripened bananas
- 1 cup 0% Plain Greek Yogurt
- 1/2 cup Lakanto Maple Syrup
- 2 eggs
- 1.5 cups quick cooking oats (divided)
- 1 cup almond flour
- 2 tbsp Lakanto Brown Sugar
- 1 tbsp cinnamon
- 1 tsp vanilla
- 1/2 tsp salt
- 1 tbps baking powder
- 1 tbsp vinegar
Instructions
Instant Pot or Pressure Cooker Method
- Grease a metal bundt pan (make sure it fits in your instant pot!) and set aside. Add 1 cup of water to the pressure cooker.
- Heat a non-stick skillet on medium-high heat. Add bananas. Stir and mash the bananas for 5-8 minutes or until bananas mixture starts to bubble. Remove from heat and let cool slightly.
- In a high-speed blender, add 1 cup of oats and process until the oats become powder. Set aside.
- In a medium size mixing bowl, beat maple syrup and greek yogurt on high speed until incorporated. Add in slightly cooled bananas and continue to beat for 1 minute.
- Add in remaining ingredients EXCEPT for baking powder and vinegar. Beat for 1 minute.
- Lastly, add baking powder and vinegar. Stir to incoporate
- Pour mixture into bundt pan, cover top with foil and place in pressure cooker.
- Seal the vent and place pressure cooker on high for 60 minutes.
- Allow pressure to be released naturally, remove banana bread and let cool for 10 minutes before inverting
Oven Method
- Preheat oven to 350 degrees F. Grease a 9 x 5 loaf pan and set aside.
- Follow steps 2-6
- Pour mixture into loaf pan and bake for 60 minutes. If top begins to brown, cover with foil.
Notes
- see post for substitutions
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Category: Snacks, Dessert, Breakfast
- Cuisine: Gluten Free
Nutrition
- Serving Size: 1 slice
- Calories: 156
- Sugar: 5.6 g
- Fat: 5.8 g
- Carbohydrates: 12.6 g
- Fiber: 7 g
- Protein: 6.4 g
