Ingredients
Units
Scale
- 1 medium over-ripened banana
- 1 egg
- 1/2 cup 0% plain Greek Yogurt
- 1/2 cup sweetener of choice (more if you like really sweet muffins!)
- 1 cup quick oats (1-minute oats)
- 1/2 cup old-fashioned oats
- 1/3 cup marine collagen**
- 1/4 cup coconut flour
- 1 tbsp cinnamon
- 1 tsp vanilla
- 1/4 tsp salt
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 cup sugar-free chocolate chips*
Instructions
- Preheat oven to 350 degrees F. Grease 7-12 muffin tin wells depending on how big you want to make your muffins
- Add all the ingredients (except for chocolate chips) into a large bowl. Beat until everything is incorporated.
- Fold in chocolate chips. Divide mixture evenly among muffin wells and place in the oven for 20-28 minutes or until a toothpick comes out clean.
Notes
- *nutrtional information is for sugar-free subsitutes
- ** you can replace marine collagen with any other type of collagen or with flaxseeds that have been ground
- See post for tricks and substitutions
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snack, Dessert
- Method: Baking
- Cuisine: Sugar-free, Nut-free, Dairy-free
- Diet: Gluten Free
Nutrition
- Serving Size: 1/8 of recipe
- Calories: 135
- Sugar: 2.8
- Fat: 5
- Carbohydrates: 20
- Fiber: 7
- Protein: 6
