Ingredients
Units
Scale
- 2 eggs
- 2 oz cream cheese
- 1 tbsp coconut oil
- 1/8 tsp salt
- 1 tsp vanilla
Instructions
- Preheat waffle iron. In a high-speed blender, combine all the ingredients and blend on high for 1 minute. Pour mixture into waffle maker and cook.
Notes
- This recipe equals 2 eggs, 1 fat and 2 cheese - you can add 1 tablespoon of butter on top for an amazing egg fast breakfast!
- You could easily double or triple this recipe to have waffles ready ahead of time. Simply reheat them in the toaster oven.
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Cuisine: Keto, gluten free, low carb, Egg Fast
Nutrition
- Serving Size: 1 waffle
- Calories: 465
- Sugar: 3
- Fat: 42
- Carbohydrates: 4
- Fiber: 0
- Protein: 16
