and come home to a deliciously healthy soup.Ingredients
Units
Scale
- 220 g raw chicken (feel free to add more for a heartier soup)
- 32 oz organic chicken broth (check to make sure it is Whole30 approved)
- 16 oz fresh salsa (check the ingredients to make sure it is Whole30 approved)
- 12 oz riced cauliflower (I use a frozen bag of Trader Joe's Organic Riced Cauliflower)
- 130 g tomato paste (I use Trader Joe's brand which is Whole30 approved)
- 1/4 cup Nutritional Yeast
(optional but adds a nice flavor)
- 1 tbsp smoked paprika
- 1-2 tbsp Frank's hot sauce (omit if you do not like spicy foods)
- salt and pepper to taste
(optional but adds a nice flavor)
Instructions
- Combine the broth, salsa, riced cauliflower, nutritional yeast, hot sauce (if using) and tomato paste in the slow cooker. Mix well with a wooden spoon.
- Add raw chicken.
- Turn on slow cooker on either high for 4 hours or on low for 8 hours.
- When time has elapsed, use a wooden spoon to shred chicken and stir ingredients until thoroughly combined.
- Add any additional salt or pepper to suit your taste
Notes
- I like to drizzle a little avocado oil mayo on the top
- feel free to use jarred salsa if you prefer but make sure to check the label to make sure it is Whole30 approved.
- Prep Time: 5 minutes
- Category: Soup
- Cuisine: Mexican, Whole30, Healthy
Nutrition
- Serving Size: 2 cups
- Calories: 115
- Sugar: 8 g
- Carbohydrates: 14.3 g
- Fiber: 4.3 g
- Protein: 14 g
