Name: Chocolate Avocado Spread
Prep time: 5 min
Total time: 5 min
Cuisine: Whole30
Ingredients: 1 cup (250 g) mashed avocado (1 medium avocado); 1/3 cup (35 g) unsweetened cocoa powder; 1/3 cup erythritol (or white sugar); 1/3 cup Lily's chocolate chips (or regular chocolate chips); 2 tbsp butter, unsalted, softened; 1 tbsp maple syrup (I use Lakanto Golden Syrup); 1/8-1/4 tsp salt; dash of vanilla

Ingredients

Units Scale

1 cup (250 g) mashed avocado (1 medium avocado)
1/3 cup (35 g) unsweetened cocoa powder
1/3 cup erythritol (or white sugar)
1/3 cup Lily's chocolate chips (or regular chocolate chips)
2 tbsp butter, unsalted, softened
1 tbsp maple syrup (I use Lakanto Golden Syrup)
1/8-1/4 tsp salt
dash of vanilla

Cook Mode Prevent your screen from going dark

Instructions

Puree the avocado using a blender, hand-held mixer or an immersion blender.
Add all remaining ingredients and blend until ingredients are fully combined.
ENJOY!

Notes

See post for tips and substitutions

Author: Cat
Prep Time: 5 minutes
Category: Snacks
Cuisine: Whole30, Keto, Gluten Free, Dairy Free

Nutrition

Serving Size: 1 tbsp
Calories: 35
Fat: 3.3 g
Carbohydrates: 3.1 g
Fiber: 1.8 g