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Chai spice mix

Chai Masala Spice Mix

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The combination of ginger and cinnamon make this spice mix antimicrobial, anti-inflammatory and antibacterial!

  • Total Time: 5 minutes
  • Yield: 5 TBSP 1x

Ingredients

Scale
  • 2 tbsp ground cinnamon
  • 2 tbsp ground ginger
  • 2 tsp ground cardamom
  • 1/2 tsp ground nutmeg
  • 1/2 tsp ground black pepper

Instructions

Combine ingredients in a glass jar and shake well.

Notes

How to use:

  • add 1-3 tsp to pancake and muffin mixes
  • add 1-2 tsp to tea, hot chocolate or coffee
  • add 1-2 tsp to energy bars
  • Prep Time: 5 minutes
  • Category: Spice
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