Ingredients
Scale
- 1 lb (454 grams) Brussels Sprouts, slightly thawed and sliced in half
- 1 lb (454 grams) pearl onions, slightly thawed and sliced in half
- 3 tbsp olive oil
- salt and pepper to taste
Instructions
*This recipe is using a Ninja Foodi All-In-One
- In a large bowl, combine all the ingredients and stir to incorporate.
- Spray the inside of the air-fryer basket with avocado oil spray or olive oil spray. Carefully pour the ingredients into the basket.
- Set the the Ninja Foodi to "air crisp". Set the temperature to 400 degrees F. for 20 minutes.
- After 20 minutes, stir the ingredients and set again for anywhere between an additional 10-20 minutes.
- Once the Brussels Sprouts and Onions are browned to your liking, remove them and enjoy!
Notes
- cooking time depends on how "thawed" the vegetables are as well as the type of air fryer you are using.
- net carbs is 6 grams per serving
- Prep Time: 5 minutes
- Cook Time: 30-40 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 55
- Sugar: 2
- Fat: 2
- Carbohydrates: 10
- Fiber: 3
- Protein: 4
