Ingredients
Units
Scale
- 8 oz pork breakfast sausage (you can buy it from the store or make it from scratch using this recipe)
- 1 cup almond flour (or 1/2 cup coconut flour for nut free version)
- 2 large eggs (or 8 oz of egg whites for a lighter version)
- 1/4 - 1/2 cup unsweetened almond milk (this depends on the flour you use. Add in milk slowly until mixture is moist enough to hold together)
Instructions
- Preheat oven to 350 degrees. Grease a 9 x 9 or 8 x 8 baking dish and set aside.
- Combine all the ingredients except the milk in a large mixing bowl. Using your hands, incorporate all the ingredients. If mixture seems too dry, add 1 tbsp of milk at a time until a ball can be formed.
- Take approximate 1-2 tbsp of the mixture and form into a ball. Roll ball between palms until nice and compact. Repeat for remaining mixture (you should have 16 total) and place in baking dish.
- Place dish in oven and bake 20-25 minutes or until fully cooked.
Notes
- See post for modification or changes to customize recipe.
- Nutritional information is based on using pork. Chicken or turkey would decrease the fat and calories of this recipe.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Cuisine: Whole30, Keto, Nut free
Nutrition
- Serving Size: 1 Breakfast Ball
- Calories: 118
- Fat: 10 g
- Carbohydrates: 2.3 g
- Fiber: 1.2 g
- Protein: 5.5 g
