Ingredients
Scale
- 1 pound extra lean ground chicken
- 1 large egg
- 2 tablespoons beef gelatin
- 1/2 teaspoon Redmond Real salt
- 1 tsp pizza seasoning
- Optional - 1 tbsp egg white powder
Instructions
- Place a pizza stone in the cold oven, then turn on the oven to 425°F. (You can use a baking sheet, but a pizza stone will bake the bottom better.)
- Combine all the pizza crust ingredients.
- Place a piece of parchment paper onto a pizza pan. Form the meat mixture into the shape of the pizza pan.
- Once the oven has preheated, slide the piece of parchment paper off the pizza pan and directly on the pizza stone. Bake for 12-15 minute or until the crust is just beginning to brown.
- Remove from oven by sliding the parchment paper back onto the pizza pan. Add toppings and return pizza to the oven (once again, sliding the parchment paper off the pizza pan so that the parchment paper is directly on the pizza stone) and bake an additional 15 minutes or until the cheese has melted and the toppings have been heated through.
Notes
- nutritional information is for the crust only and not the toppings
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main Meals
- Method: Baking
- Cuisine: PSMF, low carb, high protein
- Diet: Gluten Free
Nutrition
- Serving Size: 1/4 pizza crust
- Calories: 204
- Sugar: 0.1
- Fat: 11
- Carbohydrates: 0.2
- Fiber: 0.1
- Protein: 25
