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delicious and healthy keto salad that is perfect as a side dish or as a main meal

Keto Mozzerella Salami Salad - Antipasto Salad Recipe

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This Keto Mozzarella Salami Salad is a smart and delicious play on a classic antipasto plate. Chopped spring mix lettuce is combined with shredded cabbage which serves as the crunchy base for a salad made with creamy mozzarella balls (bocconcini), Genoa salami, peperoncini, and green olives.

  • Total Time: 10 minutes
  • Yield: 8 servings 1x

Ingredients

Units Scale
  • 3 tablespoons olive spread (or store-bought olive tapenade)
  • 1/4 cup pepperoncini—stemmed, seeded and finely chopped
  • 1/2 cup extra light virgin olive oil, divided
  • 1/2 cup (about 9 oz) mozzarella balls (bocconcini)
  • 4 tsp fresh lemon juice
  • 4 tsp red wine vinegar
  • 4 tsp minced garlic
  • 1 tsp dried oregano
  • Kosher salt and freshly ground pepper
  • 4 cups spring mix lettuce
  • 2 cups shredded cabbage
  • 6 oz salami, thinly sliced
  • 6 small basil leaves
  • 1/2 cup small olives, such as Picholine
  • 1 cup sliced cherry tomatoes

Instructions

  1. In a medium bowl, mix the green-olive tapenade with the peperoncini and 1/4 cup of the oil. Add the bocconcini and toss.
  2. In a small bowl, whisk the lemon juice with vinegar, garlic and oregano. Whisk in the remaining 1/4 cup of olive oil and season the dressing with salt and pepper,
  3. In a bowl, combine the shredded lettuce and salami. Add the marinated bocconcini and half of the dressing and toss well. Transfer the antipasto salad to a large platter. Top with the basil and olives. Drizzle the remaining dressing around the salad and serve.

Notes

  • see post for substitutions
  • this recipe is made up of 80% fat from calories and is perfect for ketosis
  • Author: Cat
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Main Meals, Salads, Side Dish
  • Method: No-Bake
  • Cuisine: Italian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 236
  • Sugar: 3
  • Fat: 21
  • Carbohydrates: 7
  • Fiber: 2
  • Protein: 6
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