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low carb holiday gift of roasted butter pecans

Keto Garlic Parmesan Pecans

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If you’ve ever wanted a savory, addictive snack that’s both elegant and low-carb, these Keto Garlic Parmesan Pecans are about to become your new holiday obsession. This recipe couldn’t be simpler — just pecans, butter, minced garlic, and that classic grated parmesan cheese (yep, the kind that comes in the green shaker and doesn’t need refrigeration). It’s salty, buttery, and perfectly crunchy — an irresistible combination that makes it ideal for gifts, parties, or simply munching by the handful during the holidays.

  • Total Time: 17 minutes
  • Yield: 2 cups 1x

Ingredients

Units Scale
  • 2 cups pecan halves
  • 2 tablespoons butter, melted, unsalted
  • 1/2 teaspoon salt (or more to taste)
  • 1- 2 tbsp minced garlic or 1 teaspoon garlic powder
  • 2 tablespoons grated Parmesan (the shelf-stable kind works best)

Instructions

  1. Preheat the oven to 350°F (180 °C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss pecans with melted butter until evenly coated.
  3. Add salt, garlic powder, and grated Parmesan; stir until nuts are well covered.
  4. Spread pecans in a single layer on the baking sheet.
  5. Roast for 5-8 minutes, remove from oven and stir,  and return them to the oven for an additional 3-5 minutes or until golden and fragrant.
  6. Let cool completely before serving or storing in an airtight container.
  • Author: Cat
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: Keto, sugar-free, low carb
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 221
  • Sugar: 1
  • Fat: 23
  • Carbohydrates: 4,2
  • Fiber: 2.6
  • Protein: 3
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