Ingredients
Scale
- 6 large drumsticks, patted dry
- 1 tbsp baking powder (not soda!)
- 1 tsp ground ginger (can omit)
- 1 tsp dried onion flakes
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
For the Sauce:
- 1/2 cup G. Hughes Sugar-free Sweet and Sour sauce
- 2 tbsp soy sauce
Instructions
- Preheat the oven to 400 degrees F. Line a baking tray with parchment paper.
- Toss the drumsticks in the dry ingredients. Place the drumsticks on the baking sheet and bake for 40 -50 minutes (turning them at the half way point) or until the meat registers 165 degrees F.
- Stir together the sweet and sour sauce with the soy sauce.
- Place the drumsticks in a large bowl and add the sauce. Toss to coat. Return the drumsticks to the baking tray and place in the oven on "Broil - High".
- Broil for 5-7 minutes. Remove and place on a serving dish. Garnish with white sesame seeds and sliced spring onions, if desired.
- Prep Time: 5 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Keto, sugar-free, low carb
- Diet: Gluten Free
Nutrition
- Serving Size: 1 drumstick
- Calories: 155
- Sugar: 0.3
- Fat: 4.8
- Carbohydrates: 0.7
- Fiber: 0
- Protein: 25
