Ingredients
Units
Scale
- 1 lb ground meat (turkey, beef or pork)
- 13 oz tomatoes, crushed (I use Pomi)
- 12 oz riced cauliflower (I use frozen organic riced cauliflower from Trader Joe's)
- 5-7 oz green olives in brine
- 1 small onion, chopped
- 2 tbsp coconut aminos (or soy sauce if not doing Whole30)
- 1 cup light beer (optional)
- 2 1/2 tablespoons chili powder
- 2 tablespoons ground cumin
- 2 tablespoons sweetener (I used Lakanto)
- 1 tablespoon garlic powder
- 1 1/2 teaspoons salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon ground cayenne pepper (or more depending on taste)
Instructions
- In a large pot or using your crock pot on the saute mode, add meat and cook until no longer pink. Add in chopped onion. Stir and continue to cook for about 3-5 minutes or until onions start to become translucent.
- Add in crushed tomatoes, coconut aminos, riced cauliflower, olive juice, beer (if using) and spices. Stir to combine and simmer for an additional 20 minutes.
- Add sliced olives, stir and divide into 6 bowls. Add salt, pepper and additional hot sauce to taste.
Notes
- Feel free to omit the riced cauliflower or make your one following these directions)
- I like my chili spicy so I add some extra hot sauce to my bowl!
- The nutritional information was based on using lean beef and will change depending on what meat you use.
- Prep Time: 5 mintues
- Cook Time: 20 minutes
- Category: Main Meals
- Method: Stove-top
- Cuisine: American, Fall, Holidays, Winter
- Diet: Gluten Free
Nutrition
- Serving Size: 1 bowl
- Calories: 179
- Sugar: 4
- Fat: 6
- Carbohydrates: 12
- Fiber: 5
- Protein: 20
