Ingredients
Units
Scale
- 1 lb (453 grams) chicken breast, boneless, skinless
- 2 tsp baking soda
Instructions
- Cut or slice the chicken breasts into the size you desire and place the chicken in a bowl. Add the baking soda and toss to coat the chicken. Place the chicken in the fridge for 20 minutes if using chicken strips or 30 minutes for chicken chunks.
- Once time has elapsed, rinse the chicken thoroughly, making sure to remove all the baking soda.
- Pat the chicken dry and use it in any recipe!
Notes
- 1 lb (453 g) will require 2 teaspoons
- 0.5 lbs (222 g) will require 1 teaspoons
- Prep Time: 2 minutes
- resting time: 20-30 minutes
- Cook Time: 0 minutes
- Category: Main Meals
- Method: Technique
- Cuisine: High protein, low carb, keto
- Diet: Gluten Free
Nutrition
- Serving Size: 3.5 oz cooked
- Calories: 165
- Sugar: 0
- Fat: 3.5
- Carbohydrates: 0
- Fiber: 0
- Protein: 31
