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instant pot black soybean recipe

How to Cook Black Soy Beans

How to Cook Black Soybeans - Today I am going to show how easy to cook black soybeans using a pressure cooker. Whether you use an Instant Pot or a Ninja Foodi All-in-One, making these healthy and keto-friendly beans could not be any easier! A healthy plant-based keto food that is not only high in fiber but also contains only 4 grams of net carbs per serving!


Units Scale
  • 1 cup (250 g) dried black soybeans
  • 6 cups water, divided


  1. Add 3 cups of water and the black soybeans to a large bowl and stir.  Cover and let them soak overnight. 
  2. Drain the soybeans and remove any skin that has come away from the bean. Rinse the beans quickly under cold water.  Add the soybeans to the pot of the pressure cooker and cover them with the remaining 3 cups of water.  
  3. Seal the pressure cooker and cook on "hi" for 20 minutes.  Allow the pressure cooker to naturally vent for 10 minutes before manually releasing.
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