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Cream of mushroom soup made from scratch

Super Easy Keto Cream of Mushroom Soup Recipe

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This easy homemade cream of mushroom soup recipe is so full of flavour yet so easy to make, you will be making this low carb soup recipe throughout the entire winter season! Perfectly seasoned with perfectly balanced deep and earthy flavours, this is a keto twist to a classic cream of mushroom soup! 

  • Yield: 6-7 cups 1x

Ingredients

Units Scale
  • 1/4-1/2 cup butter
  • 1 small white onion, diced
  • 4-6 cloves garlic, minced
  • 12 oz fresh mushrooms, sliced
  • 4 cups chicken stock
  • 2 tsp dried tarragon
  • salt and pepper to taste
  • 2 cups heavy cream
  • OPTIONAL - 1 cup sliced dried mushrooms
  • OPTIONAL - 2 cups spinach

Instructions

  1. Melt the butter in a Dutch oven or in a large heavy bottom saucepan on medium-high heat.  Add the onion and garlic and saute until softened, about 5 minutes.  Stir in the fresh mushrooms and saute until tender, about 5 minutes.
  2. Pour the chicken stock and add the dried tarragon, reduce heat to low and simmer for 15 minutes.
  3. Add in the dried mushrooms (if using) and stir to incorporate.  Continue to simmer soup, uncovered for an additional 10 minutes (for a total of 25 minutes).
  4. OPTIONAL - If desired, use an immersion blender to break down some of the mushrooms to thicken soup.
  5. Stir in the cream and spinach (if using) and cook until heated through but not boiling.  Serve with additional salt and pepper to taste.

Nutrition

  • Serving Size: 1 cup
  • Calories: 437
  • Sugar: 3
  • Fat: 44
  • Carbohydrates: 6.7
  • Fiber: 1.1
  • Protein: 6
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