Ingredients
Units
Scale
- 12 oz extra-firm tofu
- 1/4 cup smooth peanut butter
- 2-4 scoops peanut butter protein powder (casein, pea or a mix)*
- 1-2 scoops vanilla collagen protein powder
- 1/4-1/2 cup sweetener
- 1 tsp vanilla
- salt
Instructions
- In the bowl of a food processor, add the tofu. Process until nice and creamy, about 3-5 minutes.
- Add each additional ingredient, one at a time, and process until each one has been fully incorporated. Taste the mixture and add additional sweetener or salt if needed.
- Divide the mixture evenly between 4 glasses and place in the fridge to firm, if desired (or eat it right away, if you want!)
Notes
- You may need to adjust the recipe to suit your taste and textures. IF it is too firm, add 1 tbsp of almond milk at a time. IF the mousse is too loose, add additional protein powder. If the mousse is not sweet enough, add additional sweetener.
- *Do NOT use pure whey protein powder as the mixture will most likely become very "gummy" and not "mousse" like.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Desserts, Snack
- Method: No-Bake
- Cuisine: PSMF, High Protein, Low Carb, Carnivore, Keto
- Diet: Gluten Free
Nutrition
- Serving Size: 1/4 recipe
- Calories: 234
- Sugar: 2
- Fat: 8
- Carbohydrates: 4
- Fiber: 1
- Protein: 36
