Ingredients
Units
Scale
- 60 g almond butter
- 40 g honey
- 50 g inulin powder
- 30 g brown rice crisp cereal
- 15 g rolled oats
- 10 g sliced almonds, chopped
- 5 g unsweetened cocoa powder
- 14 g chocolate chips
- splash of vanilla and a pinch of salt
Instructions
- In a microwable bowl, add the almond butter and honey. Heat for 15-20 seconds in the microwave or until almond butter has softened.
- In a separate bowl, combine the inulin, cereal, rolled oats, almonds and cocoa powder. Stir to combine dry ingredients. (for bars that hold together really well, add dry ingredients to a food processor and process 5-10 times)
- Add dry ingredients to almond butter and stir until fully combined. Fold in chocolate chips.
- Press mixture into loaf pan and place in fridge to firm, about 1 hour.
- Cut into 10 bars, approximately 25 grams per bar.
Notes
- if almond butter mixture is too hot, it will melt chocolate chips so allow mixture to cool slightly before adding.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Desserts, Snack
- Method: No-Bake
- Cuisine: Prolon, keto, low carb, gluten-free, healthy
- Diet: Gluten Free
Nutrition
- Serving Size: 1 bar (25 g)
- Calories: 96
- Sugar: 1.4
- Fat: 4.5
- Carbohydrates: 14
- Fiber: 6
- Protein: 2.4
