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a bowl of keto cashew chicken with broccoli, riced cauliflower and black soybeans with chopsticks

Keto Cashew Chicken - PSMF Recipe

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This Easy Keto Cashew Chicken recipe is not only super tasty but can also easily be used on a protein-sparing modified fasting day. Once a quick trick (keep reading to find out what it is), this PSMF cashew chicken recipe turns out super moist...no dry chicken breast in this recipe!

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

For the Chicken:

  • 1 lb chicken breast, cut into 1-inch cubes
  • 1.5 tsp baking soda (for velveting the chicken)
  • 2 tbsp sesame oil (use only 1 tsp for PSMF recipe and up to 4 tbsp for keto)

For the Sauce:

  • 1/4 cup soy sauce
  • 2 tbsp Shaoxing Wine
  • 1 tsp minced ginger
  • 1/2 small onion, chopped
  • 2 garlic clove, minced
  • 1 green onion, thinly sliced
  • Optional - 1/4-1/2 cup roasted, salted cashews
  • Optional - pinch of sugar-free sweetener (I like to use Truvia Brown Sweet Complete)

Instructions

  1. In a small mixing bowl, combine the chopped chicken and baking soda.  Stir and set the bowl in the fridge for 30 minutes.
  2. In the meantime, whisk together the sauce ingredients.  When chicken is ready, rinse to remove baking soda.  Add 2 tbsp of the sauce to the chicken and toss to coat.  Let it sit for 10 minutes.
  3. In a large wok set on medium high heat, add sesame oil.  Once oil has heated, add onion, garlic and ginger and cook for 1-2 minutes.
  4. Add the chicken and cook for 2 minutes.
  5. Add the sauce and bring to a simmer.  Simmer for 1-2 minutes or until the chicken has cooked and the sauce has thickened (Tip:  If the sauce is not thick enough, simply whisk in a pinch of xantham gum to thicken the sauce)
  6. Add cashews to the mixture, remove from heat and enjoy!

Notes

  • See post for substitutions
  • Author: Cat
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Meals
  • Method: Stove-top
  • Cuisine: PSMF, Keto, Whole30, Keto, Gluten Free, Dairy Free
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 166
  • Sugar: 1.3
  • Fat: 4.2
  • Carbohydrates: 3.6
  • Fiber: 0.3
  • Protein: 27
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