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This Whole30, Keto friendly meal combines cabbage, meat and seasonings to make the perfect meal. Tastes just like the inside of an egg roll while staying gluten-free.

Egg Roll In-A-Bowl (Whole30, Keto)

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This Whole30, Keto friendly meal combines cabbage, meat and seasonings to make the perfect meal. Tastes just like the inside of an egg roll while staying gluten-free. 

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
  • 2 tbsp sesame oil
  • 1/2 diced onion
  • 6 cloves garlic, minced
  • 8 oz ground pork (I used Sage flavoured Smithfield or 10 oz of Jennie-O Natural Turkey Sausage)
  • 1 tsp minced ginger
  • 1 tsp hot sauce
  • 3 tbsp coconut aminos
  • 1tbsp ACV
  • 2 tbsp Whole30 mayo
  • 16-20 oz shredded cabbage (or whatever size bag you have)
  • salt and pepper to taste

Instructions

  1. Add 2 tbsp sesame oil to a large skillet.  Heat skillet on medium heat.  Add chopped onion and garlic, stirring often for 5 minutes or until onion begins to soften.
  2. Add in ground pork and ginger.  Stir to combine, breaking up the pork as you go.  Cook until pork is fully cooked, approximately 8-10 minutes.
  3. While pork is cooking, combine coconut aminos, apple cider vinegar and mayo.  Stir to combine.
  4. Once pork is cooked, add coconut amino mixture and stir to combine.  Add in shredded cabbage, slowly while stirring to help cook it down and make more room.
  5. Continue to stir and cook cabbage mixture for about 5 minutes or until cabbage just begins to soften.
  6. Add additional salt and pepper to taste.

Notes

  • If you can't find Whole30 approved sausage, follow this recipe to make your own.
  • You can use soy sauce instead of coconut aminos 
  • Sometimes I have made this with Jennie-O All Natural Turkey Sausage.  It still tastes amazing but does list sugar on the ingredient label so it is not officially Whole30 compliant.
  • If using turkey instead of pork, here is the nutritional information:  283 calories, 19.8 g of fat, 9.7 g of carbs (3.9 g fibre, 4.6 g of sugar), 15.6 g of protein.
  • Author: Cat
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Meals
  • Cuisine: Whole30, Keto, Gluten Free, Dairy Free

Nutrition

  • Serving Size: 4 large servings using pork
  • Calories: 388
  • Sugar: 3.3 g
  • Fat: 32.3 g
  • Carbohydrates: 9.7 g
  • Fiber: 3.9 g
  • Protein: 14.9 g
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