Ingredients
Units
Scale
- 4 cups HighKey Frosted Protein Cereal
- 1/2 cup sugar-free white chocolate chips
- 1/4 cup unsalted butter, melted
- 1/3 cup VitaFiber Syrup
- pinch of salt
Instructions
- In a large microwaveable bowl, add the butter and microwave on high until it has melted. Stir in the Vitafiber (or other thicker sugar-free syrup) and microwave an additional 15-30 seconds or until the mixture just begins to bubble.
- Remove the bowl from the microwave and stir in the white chocolate. Continue to stir until the chocolate has melted. Once melted, stir in the cereal. Mix until combined
- Add a sheet of parchment paper to an 8 x 8 square baking dish or a 9 x 5 loaf pan. Scoop the crispy mixture into the parchment-lined baking dish and spread mixture evenly. Press down firmly using a spatula.
- Refrigerate for 2 hours or until set. Cut into squares.
Notes
- see post for tips and tricks
- see post for substitutions for different flavours
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack, Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 bar
- Calories: 97
- Sugar: 0.7
- Fat: 7.2
- Carbohydrates: 8.2
- Fiber: 6.1
- Protein: 6.8
