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a bowl of keto crunchy thai chicken salad

Crunchy Thai Chicken Salad - Keto

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5 from 1 review

This Crunchy Thai Chicken Salad is a keto and low carb version of my Panera Bread favourite salad. A quick and simple spicy Thai salad dressing combined with leftover rotisserie chicken and some shredded cabbage...the perfect weeknight dinner keto idea!

  • Total Time: 5 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale

For the Dressing:

  • 3 tbsp creamy peanut butter
  • 2 tbsp soy sauce
  • 2 tbsp Shaoxing vinegar (or rice wine vinegar)
  • 2 tbsp honey or liquid allulose (add additional sweetener depending on preference)
  • 1 tbsp sesame oil
  • 1 tbsp chili paste (or more)
  • 1 tsp ground ginger paste
  • 1 tbsp minced garlic paste
  • salt and pepper to taste

For the Salad:

  • 16 oz (8 cups) shredded cabbage
  • 1 1/2 cup shredded leftover rotisserie chicken
  • 1/4 cup salted peanuts, chopped (or roasted sliced almonds)
  • optional - chopped cilantro

Instructions

  1. In a small bowl, combine all the salad dressing ingredients and whisk to incorporate.  Let the ingredients stand for about 5 minutes to 10 minutes.
  2. In a large bowl, add all the salad components (except for the nuts) and toss to incorporate.  Drizzle the salad dressing over the salad and toss.  Divide the salad and sprinkle with toasted nuts.
  • Author: Cat
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Main Meals
  • Method: No-Bake
  • Cuisine: Asian, Thai, Summer
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 289
  • Sugar: 6
  • Fat: 17
  • Carbohydrates: 13
  • Fiber: 4
  • Protein: 20
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