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noodles, chicken, lettuce and asian dressing make this keto salad

Easy Keto Asian Chicken Salad

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A Whole30, keto and healthy salad that comes together in minutes. Delicious Asian dressing is combined with noodles and chicken for an unbelievably tasty salad.

  • Total Time: 5 minutes
  • Yield: 6 servings 1x

Ingredients

Units Scale

For the Salad:

  • 8 oz shredded coleslaw (I use a bag of the prepackaged coleslaw from my grocery store)
  • 4-6cups shredded romaine lettuce
  • 2 cups shredded chicken (I use the leftovers from a rotisserie chicken)
  • 7 oz cooked noodles, drained and rinsed (I use a package of Shirataki noodles)
  • 1/4 cup slivered almonds (optional)

For the Dressing:

  • 1/2 cup mayo
  • 1/3 cup rice wine vinegar
  • 1 tbsp date paste
  • 1 tbsp coconut aminos
  • 1 tsp sesame oil

Instructions

  1. Combine all the dressing ingredients and place in the fridge until ready to use.
  2. In a colander, rince Shirataki noodles several times.  Shake noodles to remove any excess water or pat them lightly with a dish towel to remove water.
  3. In a large bowl, mix all the salad ingredients except for almonds.  Set aside.
  4. In a toaster oven, place slivered almonds in a single layer.  Turn the toaster on, watching the almonds carefully and remove from toaster once they begin to brown (this only takes 1 minute in my toaster oven).
  5. Add the salad dressing to the salad and toss to coat.  Sprinkle almonds over salad and enjoy!

Notes

  • Please see post for substitutions.
  • Author: Cat
  • Prep Time: 5 minutes
  • Category: Salad
  • Method: No-Bake
  • Cuisine: Whole30, Keto, Gluten Free, Dairy Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 288
  • Sugar: 3.5 g
  • Fat: 21.5 g
  • Carbohydrates: 8.8 g
  • Fiber: 4 g
  • Protein: 15.5 g
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