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A stack of rolled almond flour crepes

Almond Flour Crepes (Whole30, Paleo, Keto)

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4.4 from 11 reviews

These Almond Flour Crepes are easy to make and only take 4 ingredients. Eggs, almond flour, milk and butter/ghee are combined to form a delicious Whole30, paleo, gluten-free and keto-friendly crepe. 

  • Total Time: 12 minutes
  • Yield: 8 crepes 1x

Ingredients

Units Scale
  • 1 cup almond milk, unsweetened
  • 4 large eggs
  • 1/4 cup liquid egg whites
  • 1 cup almond flour
  • 1/4-1/2 tsp salt (depending on taste)
  • 5 tbsp butter/ghee, melted
  • OPTIONAL - 1-2 tbsp of coconut flour if mixture seems to runny

Instructions

  1. In a large glass measuring cup, lightly beat the eggs.  Add in the milk and egg whites and beat again until fully incorporated.  
  2. Whisk in the almond flour and salt.  
  3. Carefully pour the butter into the mixture while whisking.
  4. Let the mixture stand for 5 minutes.
  5. While mixture is settling, heat a 8-9" skillet or crepe pan on medium-high heat.  If you only have a smaller pan, it will work just as well but you will end up with more crepes.
  6. When the pan is hot quickly whisk the mixture 1 more time, turn the heat down to medium-low (I set my electric oven to the number "4")
  7. Lift the pan off the stovetop and pour about 1/3rd of a cup of batter into the pan, swirling your wrist to ensure that the batter covers the entire surface area
  8. Place the pan back on the stovetop and cook for about 1 minute
  9. Using a spatula, flip over the crepe and cook for an additional 30 seconds
  10. Flip crepe onto a piece of parchment paper and continue making crepes.  Place pieces of parchment paper between each crepe so that they don't stick.

 

Notes

  • Regular milk or coconut milk can be used instead of almond milk
  • Butter or ghee can be used.  You can try coconut oil but I have not tried it yet but if you do try it, let me know how it goes
  • Instead of almond flour, regular all-purpose flour can be used
  • I used a 9 inch crepe pan.  If you use a smaller pan, you will end up with more crepes
  • Although I never seem to need to add any coconut flour, if your mixture seems too thin, add 1-2 tbsp of coconut flour and wait 1-2 minutes to allow for the coconut flour to absorb some of the liquid.
  • PLEASE read my post on troubleshooting before you make this recipe.
  • Author: Cat
  • Prep Time: 2 minutes
  • Cook Time: 10 minutes
  • Category: mai
  • Cuisine: Whole30, Keto, Gluten Free, Paleo, Vegetarian

Nutrition

  • Serving Size: 1 crepe
  • Calories: 155
  • Fat: 13.7 g
  • Carbohydrates: 2.6 g
  • Fiber: 1.3 g
  • Protein: 6.4 g
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