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slices of keto pumpkin bread with a sugar-free glaze. Cinnamon and pumpkins are in the background

Easy One-Bowl Keto Pumpkin Bread

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5 from 2 reviews

This Keto Pumpkin Bread is perfect for the upcoming holidays! Richly flavoured sugar-free pumpkin bread made with pumpkin purée, almond flour, coconut oil, sweetener, and lots of spices. This easy keto bread recipe is one of our favourite treats for fall!

  • Total Time: 55 minutes
  • Yield: 1 loaf 1x

Ingredients

Units Scale
  • 1 1/2 cups almond flour
  • 1/4 cup plain whey protein powder *
  • 1/4 cup flaxseed meal
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1 tbsp pumpkin pie spice
  • 1/2 tsp salt
  • 2/3 cup pumpkin puree
  • 1/4 cup coconut oil
  • 4 eggs, room temperature
  • 2/3 cup sweetener (I used Lakanto Golden)

Instructions

  1. Preheat the oven to 375 degrees F. and grease a 9 x 5-inch or 8 x 4-inch loaf pan with cooking spray.  Set the pan to the side.
  2. In a medium-size bowl, whisk together the almond flour, protein powder, flaxseed meal, baking powder, baking soda, pumpkin pie spice and the salt.
  3. In a separate small bowl, whisk together the pumpkin puree, coconut oil, eggs and the sweetener until most of the sweetener has dissolved.
  4. Add the wet ingredients into the dry ingredients and whisk until nice and smooth.  
  5. Pour the batter into the loaf pan and bake for 45-50 minutes or until the center reaches an interal temperature of 195-200 degrees F.
  6. Remove the pan from the oven and allow it to cool on a cooling rack for 10 minutes before removing it to cool completely.

Notes

  • If you only want to use one-bowl, mix the wet ingredients first in a large bowl and then add all the dry ingredients individually in the wet ingredients and whisk until fully incorporated.
  • * you can use plain or vanilla whey for this recipe.  If using vanilla whey, you may need to decrease the quantity of sweetener.  If you do not have any whey protein powder, you can replace it with almond flour instead but the bread may not rise quite as much.
  • Author: Cat
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Dessert, Snack, Breakfast
  • Method: Baking
  • Cuisine: America, Fall, Holidays
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 slice
  • Calories: 167
  • Sugar: 1.1
  • Fat: 8.7
  • Carbohydrates: 5.9
  • Fiber: 1.7
  • Protein: 5.3
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